Adult Classes

Innovation Dance offers many styles of dance classes for adults at our wonderful studio in Finchley, London. Whether you’re setting foot on the dance floor for the first time, or you have years of experience to your name, we are sure to have the right class for you.

Dance classes provide a unique, fun way to keep healthy and fit! The beauty is ALL of our classes are DROP IN at £7 per class! Or you can buy our SAVER pack – 10 class passes for £50!

Check out our dance classes’ guide below, then come along and have a go!

Contemporary Dance

Contemporary Dance

Contemporary Dance is all about unrestricted lines and using the space you have. With elements of lyrical Jazz, Ballet and Modern dance present, contemporary creates an exciting fusion which is becoming more popular every year.

Street Dance Workout

Street Dance Workout

An energetic, super fun class which teaches street dance whilst giving you a full body workout! The class begins with a cardio warm-up followed by hip hop moves to give you an aerobic workout. You then learn and practice a new street dance routine every week! We cover A huge variety of street styles including; Hip Hop, House, basic breaking, tutting and even crumping.

Pilates

Pilates

Pilates is a form of exercise that emphasises on improving the balance of the individual through strengthening core strength, flexibility and awareness in order to encourage efficient, graceful movement.

Yoga

Yoga

Yoga is amazing for core strengthening, health maintanence and strengthening both the body and spirit. We also perform Quigong which can also be referred to as Chinese yoga. Qigong can also be considered as multiple forms of yoga, including Ayurveda (science of self-healing) and (science of self-realisation).

Jazz

Jazz

Jazz was developed in the early 1990′s and over time became it’s very own genre. It then started being performed in theatrical performances by professionals. In the first few lessons you’ll learn the basics of Jazz, then overtime we would start teaching more complicated routines.

Tap

Tap

Tap is one of the most iconic dance forms ever, and so if you love the idea of tapping out some tunes and improving your timing, reflexes and flexibility, come down to one of our adult classes. This class will be a step by step guide for how to achieve the essential steps to becoming an outstanding tapper! As a tip, those who already have knowledge of timestep should choose the intermediate/advanced classes whereas people who are completely new to tap should start with beginner.

Ballet

Ballet

Ballet is the foundation of all dance and helps develop poise, grace and dance technique. It’s a fantastic class for both experienced and beginner dancers. This class would help to tone your body and improve both your social and physical state.

Commercial

Commercial

This is an amazing class for all the fangirls/fanboys who want to learn how to dance like their idols including; Beyonce, Ariana Grande, Chris Brown and many more. This class is available to all levels of dancers and hugely improves your confidence.